What is AcuYoga?
AcuYoga is a combination of yoga and acupuncture that promotes deep relaxation and stress relief.
It’s one-hour of Yin yoga (slow flow) followed by a 30-minute savasana rest with acupuncture. Each person receives four acupuncture points for stress, anxiety reduction, and relaxation. ✨ Students often fall asleep right on their mats.
Attendees often describe it as “a whole new level of relaxation” and that they feel so relaxed they had no idea a half hour had passed!
Join us in November!
The yoga portion of this class will be taught by Sandy Steigerwald, and the acupuncture portion will be done by Michelle Grasek of Seneca Falls Acupuncture.
Date/Time: Thursday, November 9th, from 6:30 pm – 8:00 pm
Location: First Floor Conference Room at 12 N. Park Street, Seneca Falls (the building where Seneca Falls Acupuncture is located)
Cost: $40/person
Pre-payment is required to save your seat. Click here to pre-pay and register.
Seats are limited to 10 to keep the class small.
If you have questions, you’re welcome to email Michelle Grasek at info@senecafallsacupuncture.com. Happy to help!
Seneca Falls Acupuncture
(607) 216-8112 | info@senecafallsacupuncture.com
Proudly serving Seneca Falls, Waterloo, Auburn, Skaneateles, Canandaigua, Geneva, Weedsport, and the greater Finger Lakes region since 2019.